Summer Watermelon Gazpacho

Here in the hot Australian (Queensland) summers it's not appealing at all to have a hot lunch or dinner. Enter stage right.. watermelon gazpacho.This...

Alkaline Avocado, Sweet Potato and Beetroot Tartare

Beet and sweet potato tartare is such a simple dish but makes a colourful and attractive alkaline appetizer. The recipe makes the most of...

Thyroid Boosting Alkaline Smoothie Recipe

Did you know, that in Australia, it is estimated that over 30% of the adult population have an un-diagnosed and untreated thyroid issue?This smoothie...

Turmeric, Anti-inflammatory Salad Dressing

Today's recipe is for a wonderful, anti-inflammatory, turmeric loaded salad dressing.I'm a big fan of turmeric.. I can't praise it enough as an anti-inflammatory...

Reviving Juice For Your Adrenals

Help revive your adrenals with this awesome juice recipe. We really need to look after our adrenals (adrenal system).. as in REALLY need to.Until recently,...
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